Started up the main path and then went straight on past the bottom of the Goaty and into the Little Hill col, running about an 8:50 mile pace. From here I hiked fairly hard up the steep ridge to the summit.
It was getting pretty dark, so I put the headtorch on and headed down to the top of the BMX track just under Hell Gate. I was glad I had my Mudclaws on as I went on down the BMX (fairly carefully - need a better headtorch for faster descents!)
I struggled a bit coming up Beeches back to Halfway House, probably due to my early pace, but had a nice run out from the cafe back to Forest Glen down the main path.
Total distance was 4.1 miles, ascent was 910'.
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